Freedom Through Movement: Carl Paoli On Sport and Life

Freedom Through Movement: Carl Paoli On Sport and Life

Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the writer.   Carl Paoli, known for his many videos on GymnasticsWOD recently...
Freedom Through Movement: Carl Paoli On Sport and Life

Freedom Through Movement: Carl Paoli On Sport and Life

Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the writer.   Carl Paoli, known for his many videos on GymnasticsWOD recently...
Two Over-60 Athletes Who Prove You Can Compete at Any Age

Two Over-60 Athletes Who Prove You Can Compete at Any Age

The CrossFit Open and Tactical Strength Challenge are both worldwide competitions coming up soon. You might be reluctant to sign up for either of these events, but two inspirational older athletes shared with me why they chose to take the challenge. They provided a...
Two Over-60 Athletes Who Prove You Can Compete at Any Age

Two Over-60 Athletes Who Prove You Can Compete at Any Age

The CrossFit Open and Tactical Strength Challenge are both worldwide competitions coming up soon. You might be reluctant to sign up for either of these events, but two inspirational older athletes shared with me why they chose to take the challenge. They provided a...
An Economic Approach to Becoming the Ultimate Athlete

An Economic Approach to Becoming the Ultimate Athlete

One promise of CrossFit is that it will create “optimum physical competence” in the ten physical domains.1 But I am not sure whether this equates to having the upper-body strength of a gymnast, the explosiveness of a sprinter, and the power of an Olympic lifter. I...