by cmarker1 | Jan 29, 2015 | Blog
Pavel Tsatsouline once asked a question to which I did not know the answer and it has stuck with me for a while. “What is the American fascination with superheroes?” I did my best Clark Kent impression (Christopher Reeve version) and bumbled through an answer. To...
by cmarker1 | Jan 29, 2015 | Blog
Pavel Tsatsouline once asked a question to which I did not know the answer and it has stuck with me for a while. “What is the American fascination with superheroes?” I did my best Clark Kent impression (Christopher Reeve version) and bumbled through an answer. To...
by cmarker1 | Jan 26, 2015 | Blog
We often talk about periodization and training programs as if they are the only training a person is completing. For many people, it’s not that simple. Special forces operators often train strength and conduct operational training simultaneously. They also...
by cmarker1 | Jan 26, 2015 | Blog
We often talk about periodization and training programs as if they are the only training a person is completing. For many people, it’s not that simple. Special forces operators often train strength and conduct operational training simultaneously. They also...
by cmarker1 | Jan 22, 2015 | Blog
You may have joined a gym for the social support, but many people get lost in a community or system and can’t see their desired outcome anymore. When was the last time you stopped to evaluate what you are doing for your fitness or strength goals? Are you doing what...
