Strength Training in Duluth Ga

Scientifically Based Results

Strength Training in Atlanta with Programs Designed by Experts.

Athletes and Motivated Individuals

Only motivated clients need apply.

Strength Training in Duluth Ga

At Armour Building, we have worked with professional athletes, actors, and motivated individuals. All of our clients must complete an application and are expected to work hard throughout the training. Our goal is to help people get strong and build healthy lives. We don’t care about how much money we make (as long we can pay rent for the space). I don’t even like to talk about money. I just want to train people to be their best and to build a great small community of like minded individuals.

Long-Term Results

Our focus is exercises that work the entire body and strengthen joints, tendons, and connective tissues. Instead of isolating muscles with exercise machines that frequently lead to injuries and fail to provide significant practical strength gains. We will help you become strong, fast, mobile and develop unsurpassed endurance!


Strength Training in Duluth Ga,

Strong Community

Classes and individual work are designed for all fitness levels – from the beginner to the elite athlete.  The only difference is that people of different levels pick up different weights.  Our environment is non-threatening and the members are welcoming of new people.  We are here to help you feel comfortable, confident, and reach your goals with a minimal time investment.

An Intentional Community

Armour Building is an intentional community (here is an article I wrote on an intentional community), which means that everyone brings something to the community. We do not charge a monthly fee. There was quite a startup cost purchasing the equipment. If you would like to donate to recoup that cost, that would be great. If you would like to buy additional equipment that is great. However, there are many ways to contribute to the community.


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